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Kenlyn Gordon, LMHC
Nature Retreats
Immersive experiences to promote
self-discovery, holistic wellness, and growth
Full Day Nature Retreat
November 11, 2023
Located @ Walnut Woods State Park
West Des Moines, Iowa
This will be a retreat grounded in spending time in nature, self-reflection and exploration, authentic connection, and learning mindfulness practices. This is intended to be a healing experience where participants will be asked to engage in internal reflection, group discussion & processing, and personal growth experiences.
The retreat may be appropriate for those navigating:
Anxiety
Depression
Seasonal Affective Disorder
Body Image Concerns
Stress
Life Transitions
Feeling stuck in life
Life Dissatisfaction
Self-esteem Concerns
Spirituality Exploration
Want to grow in self-understanding
Want to develop mindfulness practices
*Open to all genders*
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